You know, being healthy is a easy as POP, POP, POP! Oh, sorry, just making a healthy snack, some POPCORN. New studies show popcorn contains more antioxidants than fruits and vegetables. Of course, popcorn with less salt and butter is much healthier, and if you pop your own popcorn with a popcorn maker, that is very healthy even with butter and salt. So next time you are on a diet or are in the mood for a healthy snack, grab some popcorn!